Did you know? Indoor air quality can be 2 to 100 times more polluted than the worst outdoor air.
So whenever you are looking into how to improve the quality of the air in your home, there are different ways to go about it.
In this article, we show you the best ways to improve the quality of the air inside your home.
Let's get right into it.
Improve Indoor Air Quality Tip 1: Maintain And Regularly Check The Air Ducts
Air ducts are the ones that distribute the warm and cold air throughout your home.
They are the reason why the temperature in your room keeps you comfortable.
However, they need to be checked if they are installed properly and they also need to be maintained regularly – why?
Because they can also transmit contaminants from one room to the next, which makes your indoor air polluted not just from the original source but all over the home.
Ducts are also a perfect place for mold to form and for the dust to accumulate over time, so make sure to call a professional HVAC company at least every couple of months to have them cleaned.
Improve Indoor Air Quality Tip 2: Ban Smoking Inside Your Home
This might be a bit of a difficult rule to stick to, especially, if you have a smoker in your home.
However, it is a very important way to maintain the high quality of indoor air.
Second-hand smoke is not only considered a great pollutant but is also one of the leading causes of death in the world.
It is very dangerous for the overall well-being of all the people living in the home, especially the elderly, children, and pregnant women.
Whenever someone wants to light up a smoke in your home, just point them towards your terrace or simply - outside!
Improve Indoor Air Quality Tip 3: Regularly Clean Carpets And Rugs
Believe it or not, there is a reason why this one is so high up on this list.
Carpets and rugs are popular items in the everyday home, but, they can be a big threat to your health if they are not maintained properly.
They make up for most of the comfort of your home and if you want to revel in their benefits, then you will have to keep them clean.
Vacuum them at least once a week, this is how you can avoid the accumulation of dust and little particles from building up and decreasing the quality of the air.
Improve Indoor Air Quality Tip 4: Plants Can Help Purify Air
If you think you need a helper to maintain the optimal level of air quality, think plants!
Every household should add plants since they are a perfect way to keep the air clean.
If you're unsure about which plants to get, opt-in for those that have a lower maintenance rate, yet assist in keeping your air clean.
For example, peace lilies, ferns, and palm trees are a perfect addition to your home!
Improve Indoor Air Quality Tip 5: Buy An Air Purifier
So you bought a lot of plants, placed them in their right place and you still feel like something is missing like you could do more.
Well, you can.
Getting an air purifier is the next easy and perfect option!
They are very good at removing all of the dust and pollen that can be found inside your home.
Also, they filter the polluted air and release fresh and clean air.
Most of them have a light in a certain colour that lets you know whenever the air is at an optimal level.
This is why air purifiers are deemed particularly helpful in maintaining the quality of the air indoors.
Improve Indoor Air Quality Tip 6: Think About Opening Your Windows
After all, no matter how hard you try to keep your indoor air on a good and healthy level, you still need some fresh air.
The best way to do that is to open your windows for a period of time.
Make sure to open them at least a few times a day.
If you find yourself forgetting to do that, maybe make a schedule on a piece of paper, and stick it on your fridge or wherever you can see it and not forget it.
Adding new air inside your home is a very important bit of the overall healthy lifestyle, so make sure to keep the windows open for at least 15 minutes each time you open them.
Improve Indoor Air Quality Tip 7: Going For Your AC Filter
Well, going for your AC filter does not mean removing it completely, but more maintaining it regularly.
The air conditioning system you have is set in place with the purpose to spread the warm and cool air around your home and should be maintained regularly.
This includes cleaning your filter every once in a while.
If you are not fully educated or equipped to do this, you can always hire a professional air conditioning repair and maintenance company to do it.
The reason we are opting for you to have a clean filter is because of the dust and particles they collect.
They also accumulate in the filter over time, not only decreasing the functioning level of your AC but also distributing polluted air all-around your home.
Improve Indoor Air Quality Tip 8. Humidity is also an important bit
Keeping the humidity level low is one of the most important things you need to do to keep a healthy home.
The creation of mildew and mold can lead to various respiration issues and asthma.
Even if you live in a place where the humidity levels are mostly high, there is still something you can do.
Dehumidifiers are the perfect way to approach this and keep the humidity level in your home low.
There is a vast array of dehumidifiers out there for you to choose from and all of them can make an impact and improve your indoor air quality!
Improve Indoor Air Quality Tip 9. Put Your Cooking Vents To Good Use
If you are one of those people who are cooking regularly, you should probably think about the option of using your cooking vents each time you turn on your stove.
This is mostly because of the carbon monoxide, which may come from your cooking appliance when turned on.
So to get rid of these harmful air pollutants and other particles, use your vents whenever you are cooking.
This way you will gift your body and overall health much-needed cleaner air.
Improve Indoor Air Quality Tip 10: Use Non-Toxic Paint
Whenever you choose a paint brand, take a closer look at what they can offer.
If the paint is non-toxic, then it is good for you to get and use.
The paint should not contain any plastic, because this is a way to trap the air, giving it a perfect environment for mold to infect and spread.
Switch the oil-based paint with water-based paint for a healthier home.
This is how you can reduce the risk of mold and condensation and enjoy a healthier home!
Improve Indoor Air Quality Tip 11: Don’t Forget To Dust
Even though this is a pretty straightforward one, people sometimes forget about it.
Neglecting the dust in your home is a way to create highly polluted air, even if you have an air-purifier and plants that do the extra work around the house.
Dusting is the main component of keeping the house and the air quality clean and healthy, so opt-in for dusting at least once a week for best air results.
You will enjoy the air and feel instantly healthier after cleaning and learning how much dust was nested in your daily living space and now removed.
If you have any questions about indoor air quality or need help with indoor air purification system installation feel free to call us at 416-335-0881 24/7/365 or chat with us on our Facebook fan page.